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Learning English Verb: to hold = sostener

Present SimplePresent Continuous
I holdI am holding
You holdYou are holding
He, She, It holdsHe, She, It is holding
We holdWe are holding
You (all) holdYou (all) are holding
They holdThey are holding
Past SimplePast Continuous
I heldI was holding
You heldYou were holding
He, She, It heldHe, She, It was holding
We heldWe were holding
You (all) heldYou (all) were holding
They heldThey were holding
Future SimpleFuture Continuous
I will holdI will be holding
You will holdYou will be holding
He, She, It will holdHe, She, It will be holding
will holdwill be holding
You (all) will holdYou (all) will be holding
They will holdThey will be holding
Future with 'Going to'Present Perfect Simple
I am going to holdI have held
You are going to holdYou have held
He, She, It is going to holdHe, She, It has held
We are going to holdWe have held
You (all) are going to holdYou (all) have held
They are going to holdThey have held
Present Perfect ContinuousPast Perfect Simple
I have been holdingI had held
You have been holdingYou had held
He, She, It has been holdingHe, She, It had held
We have been holdingWe had held
You (all) have been holdingYou (all) had held
They have been holdingThey had held
Past Perfect ContinuousFuture Perfect Simple
I had been holdingI will have held
You had been holdingYou will have held
He, She, It had been holdingHe, She, It will have held
We had been holdingWe will have held
You (all) had been holdingYou (all) will have held
They had been holdingThey will have held
Future Perfect Continuous
I will have been holding
You will have been holding
He, She, It will have been holding
We will have been holding
You (all) will have been holding
They will have been holding